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The National Sea Rescue Institute (NSRI) invites you to brave the cold and take a dip for our cause by participating in a winter solstice plunge to raise vital funds.

NSRI volunteers are on duty year-round, ready to spring into action at a moment's notice, even on the coldest day of the year. As the winter solstice approaches, marking the longest night of the year on Saturday, 21st June, the NSRI encourages you to embrace the chill and celebrate the return of shorter days with an invigorating plunge.
 
Join hundreds across South Africa in this tradition by taking a plunge in the sea, a tidal pool, a swimming pool, your local dam, or even by participating in an ice bucket challenge. Not only is this a test of endurance and bravery, but it may also provide health benefits, such as boosting your immune system, improving circulation, and reducing stress!
 
Safety First:
- Never swim alone.
- Do not swim in rough seas.
- Always have a flotation device with you.
- Know who to call in an emergency.
 
The NSRI boasts a proud legacy of cold-water swims, featuring volunteers such as Station 23's Jané Botha from Wilderness, who single-handedly raised R47,500 in 2023. Each year, teams of NSRI volunteers from our rescue bases brave the plunge to raise funds for their station.
 
This year, we challenge you to organise a winter solstice plunge on or near the 21st of June. Regardless of size, every contribution helps the NSRI continue to teach water safety and survival swimming, as well as conduct rescue operations and save lives.
 
Get Involved:
 
- Set a Date: Choose a date, a place and a time for your plunge.
- Create a Campaign: Visit GivenGain, search for the NSRI ‘Winter Solstice swim 2025’ page or click here
- Select ‘Start Fundraising,’ and follow the easy steps. 
- Share the Message: Encourage friends, family, and colleagues to get involved or make a donation.
 
For more information on organising your Solstice Plunge and the tax breaks you’ll get from your donation, visit the NSRI’s Community Fundraising page or contact Renee at 021 434 4011 or renee@searescue.org.za.
 
To find your nearest NSRI station, visit the NSRI Base finder on our website and see how you can support them.


 


 

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