Chris Fitz-Gerald with his wife Frieda was one of the Sea Rescue riders.
NSRI CEO Cleeve Robertson pausing in Hout Bay! 
“Thanks for the top. I got a lot of recognition and encouragement from the public with it on. Awesome. I took 50 minutes off my previous ride. It's a very fast cycling top !” said Mark Beard, Knysna
NSRI Vaal Dam part of Junior Round the Island:
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Condolences are conveyed to family and friends of a local 58-year-old man who sadly passed away, from a suspected medical incident, at Clifton 4th Beach on Tuesday, 5 December, while swimming with friends. ...
There was a fatal drowning off Strandfontein beach after a young woman was caught in a rip current while swimming with a friend. ...
Dive into safety this summer with NSRI's Survival Swimming lessons! Join us across South Africa to equip yourself with life-saving skills. Learn essential techniques to stay safe around water. Don't just enjoy the summer, embrace it with confidence. ...