Cal King and Matthew Strydom explaining and demonstrating Bystander CPR.
Acting Station Commander, Pieter Coetzee, welcomes the group to the rescue base.
John Rolt and Reeve Frost explain the dangers of rip currents before presenting the PLAN, HHH and 10177 protocols.
Hand signals for 10177.
Acting Station Commander, Pieter Coetzee, demonstrating the correct way to use a throw-bag.
Keeping crew safe from back injury
Read MoreThe National Sea Rescue Institute’s (NSRI) newest Offshore Rescue Craft (ORC), Spirit of Ubuntu, has completed her journey from Table Bay and arrived at her new home at NSRI Station 8 Hout Bay yesterday, 19 August 2026. ...
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