Cal King and Matthew Strydom explaining and demonstrating Bystander CPR.
Acting Station Commander, Pieter Coetzee, welcomes the group to the rescue base.
John Rolt and Reeve Frost explain the dangers of rip currents before presenting the PLAN, HHH and 10177 protocols.
Hand signals for 10177.
Acting Station Commander, Pieter Coetzee, demonstrating the correct way to use a throw-bag.
Keeping crew safe from back injury
Read MoreA gift celebrating a couple’s wedding anniversary. A tribute to a mother who quietly supported sea rescue. A husband’s thank you to the wife who helped him through recovery. These are some of the stories carried by Rescue 4, the ...
The National Sea Rescue Institute (NSRI) today announced the winner of its Monthly Giving draw and the winner of the second car in its 2026 Cars4Good competition, both held in support of the organisation's lifesaving work on South Africa's waters. ...
Melinda Snyman, NSRI St Lucia station commander, said: Shortly after 09h00, on Thursday morning, 8 October, a local fishing vessel capsized while attempting to launch through the surf at Cape Vidal, approximately 30 kilometres North of St Lucia. A S.T.A.R.T ...