Kommetjie NSRI volunteers help a rider who was cramping. Picture Tom Coetzee.
The Kommetjie team on standby to help riders. 
Hout Bay NSRI volunteers Spencer Oldham and Bruce Bodmer during their medical stand by on Chapman's Peak for the Argus. Picture by Bjorn Gussenhoven.
Riders on Chapman's Peak during the Argus. Picture by Bjorn Gussenhoven.
Sea Rescue exercise in Table Bay:
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NSRI Stilbaai – Duty crew responded early Tuesday morning after a vehicle went into the Goukou River near the river mouth, resulting in the death of a 21-year-old man who was holidaying in the area with family. ...
For close to two hours, two experienced paddlers clung to their capsized surf-ski off Simon's Town, battling 40-knot winds and 2-metre swells with no way to call for help. On Saturday, 12 September, NSRI Simon's Town crew brought them home safely. ...
On Saturday afternoon, NSRI Simon's Town launched a dramatic sea rescue after two experienced paddlers capsized in gale-force winds and rough seas off Fish Hoek, spending close to two hours battling exhaustion and hypothermia before being found. ...