This morning our crew from Station 23 Wilderness were kindly hosted by Glen Addicott, owner and coach at Crossfit George.Our rescuers joined in on a team-based workout built around the functional exercises typically utilised at Crossfit. It was a great opportunity to build team spirit whilst working out in time for our busiest season of the year. After the workout our crew enjoyed coffee and a lovely breakfast. Thanks so much Glen, we had a great time.
Photos were taken by Skye Dominy, daughter of our Deputy Station Commander, Garth.
Assistance at motor vehicle accident - Witsand. Patient evacuation off ship - East London
Read More
Dive into safety this summer with NSRI's Survival Swimming lessons! Join us across South Africa to equip yourself with life-saving skills. Learn essential techniques to stay safe around water. Don't just enjoy the summer, embrace it with confidence. ...
NSRI Kleinmond medics and rescue swimmers, Overstrand Fire and Rescue Services, the SA Police Services, and WC Government Health EMS responded to Kleinmond Lagoon to reports from Overstrand Municipality of a drowning in progress in the lagoon. On arrival on ...
NSRI Hout Bay were alerted by Hout Bay CCP (Community Crime Prevention) control room of a group of hikers, locals, 2 adult females, an adult male and their dog, who had lost their way and were reporting to be dehydrated ...