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Station 8 Hout Bay completed the swim part of their fitness test at Virgin Active in Constantia. This included a 200m swim, 15min treading water, underwater lengths and 'buddy tows'.Thanks Virgin Active for welcoming us in and letting us use your pool.swim test 01 Treading waterswim test 03 Back from left - Geoff Stephens, Jason De Villiers, Patrick Robertson, Andrew Carpenter, Brendan Cavanagh, Paul Leong, Megan Laird
Middle Row - Spencer Oldham, Mark Arnold, Bevan Geyser, Callum Geyser, Cherelle Leong, Laura Piggott
Front - Carol Cunningham, Craig McGiver
Missing from this pic are Warren Pearson, Carmen Long, Derran Pearson, Gavin Kode, Bjorn Gussenhoven, Shaun Thomas, Kim Burrows - they did their swim test on Friday.
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