Oxygen Fitness has joined with SuperSpar to present a 4 hour Spinathon to raise funds for the Port Alfred NSRI as well as raise awareness of the importance of cardiovascular health.We encourage persons of 16 years and older to be part of the fun and excitement of our Spinathon! Enter as an individual or as a “team building” Corporate team, and support a good cause alongside improving your fitness level!Date: Time: Cost:Saturday, 5 March 2011 9:00am till 1:00pm R100 per bike per hourParticipation Options: 1. Full 4 hr event as an individual/company or as a 4-person team (1hr per person) 2. 1 hour 1-person segmentCorporate Companies can make use of branded clothing or provide signage for their bike (All signage must be A4 size and approved by Oxygen Fitness).Prizes to be won!For more info and bookings please contact Noeleen at Oxygen Fitness or come see us at the Rosehill Mall! Tel: 046 624 1401 oxygenfitness@telkomsa.net
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Read MoreTwo NSRI rescue swimmers battled extremely strong rip currents to pull a swimmer to safety at Monwabisi on Sunday, 20 September, after NSRI Strandfontein crew spotted him in trouble while carrying out routine equipment checks at the station's auxiliary satellite base. ...
NSRI Port Alfred and Kenton-on-Sea, together with Police and local security partners, are continuing an extensive search operation after a 20-year-old man went missing while night fishing on the banks of the Kariega River. ...
Two men, aged 37 and 42, drowned at S-Bend near Mnandi Beach in False Bay on Sunday afternoon after NSRI Strandfontein, SAPS, Cape Town DRM, Fire and Rescue, EMS and other emergency services responded to a large-scale rescue operation — ...